The Shift: 90 Day Chronic Illness Program

Welcome to The Shift! A supportive space designed to help you navigate life with a chronic illness. This journey isn’t about quick fixes, but about finding real, meaningful ways to ease your struggles and regain a sense of control. Through 1:1 sessions, we’ll take a holistic approach, exploring potential triggers, addressing the challenges holding you back, and equipping you with tools to support your wellbeing. 

Learn Ways to Better Manage Your Pain and Fatigue

Gain Mental Clarity

Improve Energy Management

Reclaim Your Joy & Purpose

Feel Confidence Over Your Wellness

Conquer Your Plateaus

REPLACE YOUR PAIN WITH PURPOSE

The Coach Approach

Feeling overwhelmed and stuck in your health journey is tough, but you don’t have to face it alone. With the coach approach, we walk alongside you and uncover valuable tools to start making progress again

Based In Science

No mystical potions or detox hype here! Mind Wave Wellness strives to provide the highest quality of services by applying evidence-based coaching practices that have resulted in positive transformations for many!.

Curated For You, By You

We build our practice on the belief that clients should feel seen, heard, and understood. This approach allows us to personalize coaching sessions to meet each individual’s unique needs and desired outcomes.

Inspirational Stories

This Is More Than a Program—It’s a Transformation.

Living with a chronic illness can feel like an endless cycle of trial and error, pushing through each day, hoping for relief, yet feeling stuck in frustration and exhaustion. It’s not about trying harder; it’s about having the right support, strategies, and guidance to help you move forward in a way that works for your body and your life. You don’t have to figure it all out alone!

Why This Offer Is a No-Brainer.

 12 Weekly 1:1 Sessions – Personal guidance every step of the way. No more being ignored , no more feeling like no one understands. This is support from a coach who gets it. 


  Live Support & Accountability – Questions? Challenges? Struggles? Get real-time feedback and adjustments to stay on track. No more second-guessing. No more feeling lost.


 Mindset Shifts That Stick – A chronic illness isn’t just physical, it’s mental too. We’ll rewire the fear, frustration, and self-doubt so you can move forward with confidence.



Limited Capacity!


Begin with a discovery call to confirm your eligibility!

Schedule My Free Discovery Call

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    Split pay (3x $400.00)3x $400.00
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    One-time payment ($1200.00)$1200.00

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    Disclaimer: The Shift, created by Mind Wave Wellness LLC, is not a substitute for medical, therapeutic, or psychological advice. Mind Wave Wellness LLC does not act as an ENT, Therapist, or Medical Doctor and does not offer medical diagnoses, treatment, or advice through this program or any related content. The information provided in The Shift is for wellness education and personal insight only. It is intended to support your understanding of health and well-being, but it should not replace guidance from licensed healthcare professionals. Always consult with a qualified medical provider before making changes to your health, lifestyle, or treatment plan.